SELF REFLECTION

SELF REFLECTION

The frequency of Self Reflection helps you to look at yourself from a distance and to evaluate your choices.

You make choices in your life, big or small, every day. Often it is necessary to just stop and look at what you are doing. Taking impulsive action is not the right thing to do, because you want clarity about your personal development. Take a moment to see if you are still on the right path.

 

Are you living your dream? Are you totally loyal to your goal? Are you following your own course or following someone else’s? Are you acting fearfully or passionately? Ask yourself these questions without judgment. Only when you distance yourself from the situation, it will become apparent in which phase you currently find yourself.

 

The frequency of Self Reflection helps you to look at yourself from a distance and to evaluate your choices.

 

Affirmation: I grow by being honest about what I have to change.

 

How to use…

Relax your body and follow your breathing. 

Click on the image to enlarge.

Focus for several minutes on the centre.

Then close your eyes to absorb the frequency.

Open your eyes again and stay in silence for a while.

 

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